Category: gymnastics

I'm learning ring muscle-ups and having a bit of a struggle getting the timing right. So, I started thinking about drills that could help me, but I realized I didn't have a great understanding of every detail of the movement. Therefore, I thought it might be worthwhile to break down a ring muscle-up into a…

On the weekend of Oct. 26 through Oct. 30, I had the chance to attend a training camp with my coach, Rachel Chapman, and the rest of the Ruthless in Pursuit crew. This was my first training camp and my first time meeting Rachel in person. So, suffice it to say, I was nervous! I…